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Cycling Power-to-Weight Ratio Calculator
Calculate your cycling power-to-weight ratio in Watts per Kilogram (W/kg) based on your FTP and weight.
Why Power-to-Weight Matters in Cycling
In cycling, **Watts per Kilogram (W/kg)** is the ultimate metric for climbing performance. On flat terrain, raw aerodynamic efficiency is key, but the moment the road points uphill, gravity dominates, and your ability to produce high watts relative to your weight dictates speed.
Frequently Asked Questions
FTP (Functional Threshold Power) is the highest average power (measured in Watts) a cyclist can maintain for one hour.
You can improve it by increasing your aerobic power output (climbing drills/intervals) or safely reducing excess body fat while maintaining muscle.