Army Physical Fitness Test (APFT) Score Calculator

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Calculate your APFT scores for push-ups, sit-ups, and the 2-mile run based on the official US Army standard.

लिंग

Age Group

Push-Ups (Reps)

Sit-Ups (Reps)

2-Mile Run Time

APFT Fitness Standards Overview

The **Army Physical Fitness Test (APFT)** was long utilized by the US Army to evaluate muscular endurance and cardiovascular fitness. Even though transitioning to the ACFT, the APFT remains an excellent benchmark score for general physical readiness.

अक्सर पूछे जाने वाले प्रश्नों

You must score at least 60 points in each of the three events (Push-Ups, Sit-Ups, and the 2-Mile Run) for a total of 180 points.

Unlike push-ups, the scoring criteria for sit-ups is identical for both male and female soldiers across age brackets.